Oregano
Origanum vulgare
Herbs & spices · Lamiaceae family
- 265kcal
- 9 gprotein
- 42.5 gfibre
Per 100 g, dried.
What 100 g is made of
- Protein 9 g
- Fat 4.3 g
- Carbohydrate 68.9 g
- Water and other 17.8 g
“Water and other” is what is left of 100 g after protein, fat and carbohydrate (mostly water, plus ash).
Vitamins and minerals in 100 g
Bars show the share of the US adult daily value. The rank compares 260 ingredients.
- Sodium25 mg · 1% · #119 of 258
- Potassium1,260 mg · 27% · #24 of 256
- Calcium1,597 mg · 123% · #5 of 258
- Iron36.8 mg · 204% · #11 of 259
- Magnesium270 mg · 64% · #12 of 256
- Zinc2.7 mg · 24% · #54 of 256
- Vitamin C2.3 mg · 3% · #120 of 239
- Folate237 µg · 59% · #16 of 237
- Vitamin A85 µg · 9% · #47 of 237
- Vitamin B120 µg · 0% · #66 of 236
Where it comes from
Used in GlobeCooks dishes from: Europe (2)
Native range and history are drawn from Wikipedia and Wikidata by GlobeCooks.
More herbs & spices
Nutrients: USDA FoodData Central (food 171328), public domain. Identity: Wikidata Q92581152. Compiled by GlobeCooks.