Caper
Capparis spinosa
Herbs & spices · Capparaceae family
- 23kcal
- 2.4 gprotein
- 3.2 gfibre
Per 100 g, canned.
What 100 g is made of
- Protein 2.4 g
- Fat 0.86 g
- Carbohydrate 4.9 g
- Water and other 91.9 g
“Water and other” is what is left of 100 g after protein, fat and carbohydrate (mostly water, plus ash).
Vitamins and minerals in 100 g
Bars show the share of the US adult daily value. The rank compares 260 ingredients.
- Sodium2,348 mg · 102% · #5 of 258
- Potassium40 mg · <1% · #231 of 256
- Calcium40 mg · 3% · #119 of 258
- Iron1.7 mg · 9% · #96 of 259
- Magnesium33 mg · 8% · #92 of 256
- Zinc0.32 mg · 3% · #161 of 256
- Vitamin C4.3 mg · 5% · #102 of 239
- Folate23 µg · 6% · #109 of 237
- Vitamin A7 µg · <1% · #115 of 237
- Vitamin B120 µg · 0% · #66 of 236
Where it comes from
Used in GlobeCooks dishes from: Americas (1), Europe (1)
Native range and history are drawn from Wikipedia and Wikidata by GlobeCooks.
More herbs & spices
Nutrients: USDA FoodData Central (food 172238), public domain. Identity: Wikidata Q3229775. Compiled by GlobeCooks.