
Caraway seeds
Carum carvi
Herbs & spices · Apiaceae family
- 333kcal
- 19.8 gprotein
- 38 gfibre
Per 100 g, raw.
What 100 g is made of
- Protein 19.8 g
- Fat 14.6 g
- Carbohydrate 49.9 g
- Water and other 15.7 g
“Water and other” is what is left of 100 g after protein, fat and carbohydrate (mostly water, plus ash).
Vitamins and minerals in 100 g
Bars show the share of the US adult daily value. The rank compares 260 ingredients.
- Sodium17 mg · <1% · #134 of 258
- Potassium1,351 mg · 29% · #21 of 256
- Calcium689 mg · 53% · #19 of 258
- Iron16.2 mg · 90% · #19 of 259
- Magnesium258 mg · 61% · #15 of 256
- Zinc5.5 mg · 50% · #10 of 256
- Vitamin C21 mg · 23% · #46 of 239
- Folate10 µg · 3% · #153 of 237
- Vitamin A18 µg · 2% · #89 of 237
- Vitamin B120 µg · 0% · #66 of 236
Where it comes from
Native to: Europe, Northern Africa, Western Asia
Used in GlobeCooks dishes from: Asia (14), Europe (1)
Native range and history are drawn from Wikipedia and Wikidata by GlobeCooks.
More herbs & spices
Nutrients: USDA FoodData Central (food 170918), public domain. Identity: Wikidata Q21155816. Compiled by GlobeCooks.