Coriander seed
Coriandrum sativum
Herbs & spices · Apiaceae family
- 298kcal
- 12.4 gprotein
- 41.9 gfibre
Per 100 g, raw.
What 100 g is made of
- Protein 12.4 g
- Fat 17.8 g
- Carbohydrate 55 g
- Water and other 14.9 g
“Water and other” is what is left of 100 g after protein, fat and carbohydrate (mostly water, plus ash).
Vitamins and minerals in 100 g
Bars show the share of the US adult daily value. The rank compares 260 ingredients.
- Sodium35 mg · 2% · #111 of 258
- Potassium1,267 mg · 27% · #23 of 256
- Calcium709 mg · 55% · #16 of 258
- Iron16.3 mg · 91% · #18 of 259
- Magnesium330 mg · 79% · #9 of 256
- Zinc4.7 mg · 43% · #16 of 256
- Vitamin C21 mg · 23% · #46 of 239
- Folate0 µg · 0% · #217 of 237
- Vitamin A0 µg · 0% · #163 of 237
- Vitamin B120 µg · 0% · #66 of 236
Where it comes from
Used in GlobeCooks dishes from: Asia (39)
Native range and history are drawn from Wikipedia and Wikidata by GlobeCooks.
More herbs & spices
Nutrients: USDA FoodData Central (food 170922), public domain. Identity: Wikidata Q20856764. Compiled by GlobeCooks.