Mung bean sprout
Vigna radiata
Vegetables · Fabaceae family
- 30kcal
- 3 gprotein
- 1.8 gfibre
Per 100 g, raw.
What 100 g is made of
- Protein 3 g
- Fat 0.18 g
- Carbohydrate 5.9 g
- Water and other 90.8 g
“Water and other” is what is left of 100 g after protein, fat and carbohydrate (mostly water, plus ash).
Vitamins and minerals in 100 g
Bars show the share of the US adult daily value. The rank compares 260 ingredients.
- Sodium6 mg · <1% · #173 of 258
- Potassium149 mg · 3% · #194 of 256
- Calcium13 mg · 1% · #186 of 258
- Iron0.91 mg · 5% · #123 of 259
- Magnesium21 mg · 5% · #139 of 256
- Zinc0.41 mg · 4% · #143 of 256
- Vitamin C13.2 mg · 15% · #68 of 239
- Folate61 µg · 15% · #60 of 237
- Vitamin A1 µg · <1% · #147 of 237
- Vitamin B120 µg · 0% · #66 of 236
Where it comes from
Used in GlobeCooks dishes from: Asia (15)
Native range and history are drawn from Wikipedia and Wikidata by GlobeCooks.
More vegetables
Nutrients: USDA FoodData Central (food 169957), public domain. Identity: Wikidata Q7635866. Compiled by GlobeCooks.