Bamboo shoots
Bambusoideae
Vegetables · Poaceae family
- 27kcal
- 2.6 gprotein
- 2.2 gfibre
Per 100 g, raw.
What 100 g is made of
- Protein 2.6 g
- Fat 0.3 g
- Carbohydrate 5.2 g
- Water and other 91.9 g
“Water and other” is what is left of 100 g after protein, fat and carbohydrate (mostly water, plus ash).
Vitamins and minerals in 100 g
Bars show the share of the US adult daily value. The rank compares 260 ingredients.
- Sodium4 mg · <1% · #188 of 258
- Potassium533 mg · 11% · #49 of 256
- Calcium13 mg · 1% · #186 of 258
- Iron0.5 mg · 3% · #156 of 259
- Magnesium3 mg · <1% · #233 of 256
- Zinc1.1 mg · 10% · #95 of 256
- Vitamin C4 mg · 4% · #104 of 239
- Folate7 µg · 2% · #169 of 237
- Vitamin A1 µg · <1% · #147 of 237
- Vitamin B120 µg · 0% · #66 of 236
Where it comes from
Used in GlobeCooks dishes from: Asia (9)
Native range and history are drawn from Wikipedia and Wikidata by GlobeCooks.
More vegetables
Nutrients: USDA FoodData Central (food 169210), public domain. Identity: Wikidata Q2157176. Compiled by GlobeCooks.