Chinese cabbage
Brassica rapa subsp. pekinensis
Vegetables · Brassicaceae family
- 16kcal
- 1.1 gprotein
- 1.2 gfibre
Per 100 g, raw.
What 100 g is made of
- Protein 1.1 g
- Fat 0.2 g
- Carbohydrate 3.2 g
- Water and other 95.5 g
“Water and other” is what is left of 100 g after protein, fat and carbohydrate (mostly water, plus ash).
Vitamins and minerals in 100 g
Bars show the share of the US adult daily value. The rank compares 260 ingredients.
- Sodium12.7 mg · <1% · #150 of 258
- Potassium235 mg · 5% · #147 of 256
- Calcium35.1 mg · 3% · #125 of 258
- Iron0.26 mg · 1% · #193 of 259
- Magnesium11.3 mg · 3% · #198 of 256
- Zinc0.25 mg · 2% · #176 of 256
- Vitamin C27 mg · 30% · #35 of 239
- Folate79 µg · 20% · #48 of 237
- Vitamin A16 µg · 2% · #94 of 237
- Vitamin B120 µg · 0% · #66 of 236
Where it comes from
Used in GlobeCooks dishes from: Asia (5)
Native range and history are drawn from Wikipedia and Wikidata by GlobeCooks.
More vegetables
Nutrients: USDA FoodData Central (food 169979, 2727583), public domain. Identity: Wikidata Q18968514. Compiled by GlobeCooks.