Bell pepper
Capsicum annuum
Vegetables · Solanaceae family
- 31kcal
- 0.9 gprotein
- 1.2 gfibre
Per 100 g, raw.
What 100 g is made of
- Protein 0.9 g
- Fat 0.13 g
- Carbohydrate 6.7 g
- Water and other 92.3 g
“Water and other” is what is left of 100 g after protein, fat and carbohydrate (mostly water, plus ash).
Vitamins and minerals in 100 g
Bars show the share of the US adult daily value. The rank compares 260 ingredients.
- Sodium0 mg · 0% · #225 of 258
- Potassium213 mg · 5% · #159 of 256
- Calcium6.4 mg · <1% · #223 of 258
- Iron0.35 mg · 2% · #178 of 259
- Magnesium11 mg · 3% · #204 of 256
- Zinc0.2 mg · 2% · #193 of 256
- Vitamin C142 mg · 157% · #5 of 239
- Folate47.3 µg · 12% · #70 of 237
- Vitamin A157 µg · 17% · #35 of 237
- Vitamin B120 µg · 0% · #66 of 236
Where it comes from
Native to: Caribbean, Central America, Mexico, South America
Used in GlobeCooks dishes from: Europe (4), Americas (3), Africa (2), Asia (1)
Native range and history are drawn from Wikipedia and Wikidata by GlobeCooks.
More vegetables
Nutrients: USDA FoodData Central (food 170108, 2258590), public domain. Identity: Wikidata Q1548030. Compiled by GlobeCooks.