Grape leaves
Vegetables
- 93kcal
- 5.6 gprotein
- 11 gfibre
Per 100 g, raw.
What 100 g is made of
- Protein 5.6 g
- Fat 2.1 g
- Carbohydrate 17.3 g
- Water and other 75 g
“Water and other” is what is left of 100 g after protein, fat and carbohydrate (mostly water, plus ash).
Vitamins and minerals in 100 g
Bars show the share of the US adult daily value. The rank compares 260 ingredients.
- Sodium9 mg · <1% · #155 of 258
- Potassium272 mg · 6% · #123 of 256
- Calcium363 mg · 28% · #31 of 258
- Iron2.6 mg · 15% · #71 of 259
- Magnesium95 mg · 23% · #52 of 256
- Zinc0.67 mg · 6% · #115 of 256
- Vitamin C11.1 mg · 12% · #74 of 239
- Folate83 µg · 21% · #45 of 237
- Vitamin A1,376 µg · 153% · #5 of 237
- Vitamin B120 µg · 0% · #66 of 236
Where it comes from
Used in GlobeCooks dishes from: Asia (1), Europe (1)
Native range and history are drawn from Wikipedia and Wikidata by GlobeCooks.
More vegetables
Nutrients: USDA FoodData Central (food 168575), public domain. Identity: Wikidata Q4820063. Compiled by GlobeCooks.