Globe artichoke
Vegetables
- 47kcal
- 3.3 gprotein
- 5.4 gfibre
Per 100 g, raw.
What 100 g is made of
- Protein 3.3 g
- Fat 0.15 g
- Carbohydrate 10.5 g
- Water and other 86.1 g
“Water and other” is what is left of 100 g after protein, fat and carbohydrate (mostly water, plus ash).
Vitamins and minerals in 100 g
Bars show the share of the US adult daily value. The rank compares 260 ingredients.
- Sodium94 mg · 4% · #62 of 258
- Potassium370 mg · 8% · #80 of 256
- Calcium44 mg · 3% · #112 of 258
- Iron1.3 mg · 7% · #111 of 259
- Magnesium60 mg · 14% · #65 of 256
- Zinc0.49 mg · 4% · #133 of 256
- Vitamin C11.7 mg · 13% · #73 of 239
- Folate68 µg · 17% · #51 of 237
- Vitamin A1 µg · <1% · #147 of 237
- Vitamin B120 µg · 0% · #66 of 236
Where it comes from
- 1466An improved artichoke was carried from Naples to Florence.Italy
- 1800sFrench and Spanish immigrants brought artichokes to Louisiana and California, respectively.United States of America
Used in GlobeCooks dishes from: Europe (3), Africa (1)
Native range and history are drawn from Wikipedia and Wikidata by GlobeCooks.
More vegetables
Nutrients: USDA FoodData Central (food 169205), public domain. Identity: Wikidata Q23041430. Compiled by GlobeCooks.