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Homemade curd/yoghurt
Photo: Nithyasrm, CC BY-SA 4.0, via Wikimedia Commons

Yogurt

Dairy & eggs

  • 78kcal
  • 3.8 gprotein
  • —fibre

Per 100 g, raw.

How to buy, store and cook yogurt on GlobeCooks →

What 100 g is made of

  • Protein 3.8 g
  • Fat 4.5 g
  • Carbohydrate 5.6 g
  • Water and other 86.1 g

“Water and other” is what is left of 100 g after protein, fat and carbohydrate (mostly water, plus ash).

Vitamins and minerals in 100 g

Bars show the share of the US adult daily value. The rank compares 260 ingredients.

Where it comes from

  1. 1300sAn Egyptian cookbook recorded a yogurt recipe.Egypt
  2. 1900sYogurt was introduced to the United States.United States of America
  3. 1933A Prague dairy patented yogurt with fruit jam.Czechia

Used in GlobeCooks dishes from: Asia (4), Europe (1)

Native range and history are drawn from Wikipedia and Wikidata by GlobeCooks.

More dairy & eggs

Nutrients: USDA FoodData Central (food 170888, 2259793), public domain. Identity: Wikidata Q13317. Compiled by GlobeCooks.

Yogurt: nutrition per 100 g and where it comes from · Open Data Finder