Cheddar cheese
Dairy & eggs
- 408kcal
- 23.3 gprotein
- 0 gfibre
Per 100 g, raw.
What 100 g is made of
- Protein 23.3 g
- Fat 34 g
- Carbohydrate 2.4 g
- Water and other 40.3 g
“Water and other” is what is left of 100 g after protein, fat and carbohydrate (mostly water, plus ash).
Vitamins and minerals in 100 g
Bars show the share of the US adult daily value. The rank compares 260 ingredients.
- Sodium654 mg · 28% · #24 of 258
- Potassium77 mg · 2% · #217 of 256
- Calcium707 mg · 54% · #17 of 258
- Iron0.16 mg · <1% · #213 of 259
- Magnesium26.8 mg · 6% · #117 of 256
- Zinc3.7 mg · 33% · #31 of 256
- Vitamin C0 mg · 0% · #154 of 239
- Folate21 µg · 5% · #116 of 237
- Vitamin A316 µg · 35% · #18 of 237
- Vitamin B121.1 µg · 44% · #31 of 236
Where it comes from
Used in GlobeCooks dishes from: Americas (2)
Native range and history are drawn from Wikipedia and Wikidata by GlobeCooks.
More dairy & eggs
Nutrients: USDA FoodData Central (food 173414, 328637), public domain. Identity: Wikidata Q217525. Compiled by GlobeCooks.