Mozzarella
Dairy & eggs
- 299kcal
- 22.2 gprotein
- 0 gfibre
Per 100 g, raw.
What 100 g is made of
- Protein 22.2 g
- Fat 22.1 g
- Carbohydrate 2.4 g
- Water and other 53.3 g
“Water and other” is what is left of 100 g after protein, fat and carbohydrate (mostly water, plus ash).
Vitamins and minerals in 100 g
Bars show the share of the US adult daily value. The rank compares 260 ingredients.
- Sodium486 mg · 21% · #33 of 258
- Potassium76 mg · 2% · #218 of 256
- Calcium505 mg · 39% · #26 of 258
- Iron0.44 mg · 2% · #162 of 259
- Magnesium20 mg · 5% · #144 of 256
- Zinc2.9 mg · 27% · #45 of 256
- Vitamin C0 mg · 0% · #154 of 239
- Folate7 µg · 2% · #169 of 237
- Vitamin A179 µg · 20% · #32 of 237
- Vitamin B122.3 µg · 95% · #12 of 236
Where it comes from
Used in GlobeCooks dishes from: Europe (5)
Native range and history are drawn from Wikipedia and Wikidata by GlobeCooks.
More dairy & eggs
Nutrients: USDA FoodData Central (food 170845), public domain. Identity: Wikidata Q14088. Compiled by GlobeCooks.