Feta
Dairy & eggs
- 273kcal
- 19.7 gprotein
- 0 gfibre
Per 100 g, raw.
What 100 g is made of
- Protein 19.7 g
- Fat 19.1 g
- Carbohydrate 5.6 g
- Water and other 55.6 g
“Water and other” is what is left of 100 g after protein, fat and carbohydrate (mostly water, plus ash).
Vitamins and minerals in 100 g
Bars show the share of the US adult daily value. The rank compares 260 ingredients.
- Sodium1,034 mg · 45% · #12 of 258
- Potassium105 mg · 2% · #212 of 256
- Calcium371 mg · 29% · #30 of 258
- Iron0.07 mg · <1% · #221 of 259
- Magnesium17.7 mg · 4% · #158 of 256
- Zinc2.4 mg · 21% · #61 of 256
- Vitamin C0 mg · 0% · #154 of 239
- Folate32 µg · 8% · #93 of 237
- Vitamin A125 µg · 14% · #39 of 237
- Vitamin B121.7 µg · 70% · #22 of 236
Where it comes from
Used in GlobeCooks dishes from: Europe (3)
Native range and history are drawn from Wikipedia and Wikidata by GlobeCooks.
More dairy & eggs
Nutrients: USDA FoodData Central (food 173420, 2259796), public domain. Identity: Wikidata Q182760. Compiled by GlobeCooks.