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All-Purpose Flour
Photo: Veganbaking.net from USA, CC BY-SA 2.0, via Wikimedia Commons

Wheat flour

Grains, flours & pasta

  • 370kcal
  • 15.1 gprotein
  • 10.6 gfibre

Per 100 g, raw.

How to buy, store and cook wheat flour on GlobeCooks →

What 100 g is made of

  • Protein 15.1 g
  • Fat 2.7 g
  • Carbohydrate 71.2 g
  • Water and other 11 g

“Water and other” is what is left of 100 g after protein, fat and carbohydrate (mostly water, plus ash).

Vitamins and minerals in 100 g

Bars show the share of the US adult daily value. The rank compares 260 ingredients.

Where it comes from

Used in GlobeCooks dishes from: Asia (55), Europe (10)

Native range and history are drawn from Wikipedia and Wikidata by GlobeCooks.

More grains, flours & pasta

Nutrients: USDA FoodData Central (food 168893, 790085), public domain. Identity: Wikidata Q2249305. Compiled by GlobeCooks.

Wheat flour: nutrition per 100 g and where it comes from · Open Data Finder