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A plate of sorghum grain. It is a grass species which is used for food for humans and animal feed.
Photo: Salil Kumar Mukherjee, CC BY-SA 4.0, via Wikimedia Commons

Sorghum grain

Sorghum

Grains, flours & pasta · Poaceae family

  • 370kcal
  • 10.3 gprotein
  • 3.9 gfibre

Per 100 g, raw.

How to buy, store and cook sorghum grain on GlobeCooks →

What 100 g is made of

  • Protein 10.3 g
  • Fat 3.3 g
  • Carbohydrate 74.9 g
  • Water and other 11.6 g

“Water and other” is what is left of 100 g after protein, fat and carbohydrate (mostly water, plus ash).

Vitamins and minerals in 100 g

Bars show the share of the US adult daily value. The rank compares 260 ingredients.

  • Sodium0 mg · 0% · #225 of 258
  • Potassium274 mg · 6% · #120 of 256
  • Calcium7.5 mg · <1% · #217 of 258
  • Iron2 mg · 11% · #85 of 259
  • Magnesium109 mg · 26% · #49 of 256
  • Zinc1.3 mg · 12% · #90 of 256

Where it comes from

Used in GlobeCooks dishes from: Africa (1), Asia (1)

Native range and history are drawn from Wikipedia and Wikidata by GlobeCooks.

More grains, flours & pasta

Nutrients: USDA FoodData Central (food 2710841), public domain. Identity: Wikidata Q105549747. Compiled by GlobeCooks.

Sorghum grain: nutrition per 100 g and where it comes from · Open Data Finder