Popcorn
Grains, flours & pasta
- 387kcal
- 12.9 gprotein
- 14.5 gfibre
Per 100 g, raw.
What 100 g is made of
- Protein 12.9 g
- Fat 4.5 g
- Carbohydrate 77.8 g
- Water and other 4.7 g
“Water and other” is what is left of 100 g after protein, fat and carbohydrate (mostly water, plus ash).
Vitamins and minerals in 100 g
Bars show the share of the US adult daily value. The rank compares 260 ingredients.
- Sodium8 mg · <1% · #166 of 258
- Potassium329 mg · 7% · #90 of 256
- Calcium7 mg · <1% · #218 of 258
- Iron3.2 mg · 18% · #63 of 259
- Magnesium144 mg · 34% · #37 of 256
- Zinc3.1 mg · 28% · #40 of 256
- Vitamin C0 mg · 0% · #154 of 239
- Folate31 µg · 8% · #94 of 237
- Vitamin A10 µg · 1% · #109 of 237
- Vitamin B120 µg · 0% · #66 of 236
Where it comes from
- 1885Charles Cretors invented a popcorn machine in Chicago.United States of America
Used in GlobeCooks dishes from: Europe (1)
Native range and history are drawn from Wikipedia and Wikidata by GlobeCooks.
More grains, flours & pasta
Nutrients: USDA FoodData Central (food 167959), public domain. Identity: Wikidata Q165112. Compiled by GlobeCooks.