Pork liver
Sus scrofa domesticus
Meat & poultry · Suidae family
- 134kcal
- 21.4 gprotein
- 0 gfibre
Per 100 g, raw.
What 100 g is made of
- Protein 21.4 g
- Fat 3.7 g
- Carbohydrate 2.5 g
- Water and other 72.5 g
“Water and other” is what is left of 100 g after protein, fat and carbohydrate (mostly water, plus ash).
Vitamins and minerals in 100 g
Bars show the share of the US adult daily value. The rank compares 260 ingredients.
- Sodium87 mg · 4% · #65 of 258
- Potassium273 mg · 6% · #122 of 256
- Calcium9 mg · <1% · #208 of 258
- Iron23.3 mg · 129% · #13 of 259
- Magnesium18 mg · 4% · #155 of 256
- Zinc5.8 mg · 52% · #7 of 256
- Vitamin C25.3 mg · 28% · #40 of 239
- Folate212 µg · 53% · #17 of 237
- Vitamin A6,502 µg · 722% · #1 of 237
- Vitamin B1226 µg · 1083% · #1 of 236
More meat & poultry
Nutrients: USDA FoodData Central (food 167862), public domain. Identity: Wikidata Q18384179. Compiled by GlobeCooks.