Chicken
Gallus gallus domesticus
Meat & poultry · Phasianidae family
- 215kcal
- 18.6 gprotein
- —fibre
Per 100 g, raw.
What 100 g is made of
- Protein 18.6 g
- Fat 15.1 g
- Carbohydrate 0 g
- Water and other 66.3 g
“Water and other” is what is left of 100 g after protein, fat and carbohydrate (mostly water, plus ash).
Vitamins and minerals in 100 g
Bars show the share of the US adult daily value. The rank compares 260 ingredients.
- Sodium70 mg · 3% · #82 of 258
- Potassium189 mg · 4% · #175 of 256
- Calcium11 mg · <1% · #197 of 258
- Iron0.9 mg · 5% · #125 of 259
- Magnesium20 mg · 5% · #144 of 256
- Zinc1.3 mg · 12% · #86 of 256
- Vitamin C1.6 mg · 2% · #125 of 239
- Folate6 µg · 2% · #175 of 237
- Vitamin A41 µg · 5% · #69 of 237
- Vitamin B120.31 µg · 13% · #51 of 236
Where it comes from
- about 600 BCEChicken meat appeared in Babylonian carvings around 600 BC.
Used in GlobeCooks dishes from: Asia (43), Americas (6), Europe (5), Africa (4)
Native range and history are drawn from Wikipedia and Wikidata by GlobeCooks.
More meat & poultry
Nutrients: USDA FoodData Central (food 171447), public domain. Identity: Wikidata Q864693. Compiled by GlobeCooks.