Chicken breast
Gallus gallus domesticus
Meat & poultry · Phasianidae family
- 106kcal
- 22.5 gprotein
- 0 gfibre
Per 100 g, raw.
What 100 g is made of
- Protein 22.5 g
- Fat 1.9 g
- Carbohydrate 0 g
- Water and other 75.5 g
“Water and other” is what is left of 100 g after protein, fat and carbohydrate (mostly water, plus ash).
Vitamins and minerals in 100 g
Bars show the share of the US adult daily value. The rank compares 260 ingredients.
- Sodium65.8 mg · 3% · #86 of 258
- Potassium330 mg · 7% · #88 of 256
- Calcium3.9 mg · <1% · #236 of 258
- Iron0.35 mg · 2% · #177 of 259
- Magnesium26.2 mg · 6% · #118 of 256
- Zinc0.65 mg · 6% · #118 of 256
- Vitamin C0 mg · 0% · #154 of 239
- Folate9 µg · 2% · #157 of 237
- Vitamin A9 µg · 1% · #111 of 237
- Vitamin B120.21 µg · 9% · #54 of 236
Where it comes from
Used in GlobeCooks dishes from: Africa (1)
Native range and history are drawn from Wikipedia and Wikidata by GlobeCooks.
More meat & poultry
Nutrients: USDA FoodData Central (food 171077, 2646170), public domain. Identity: Wikidata Q2607161. Compiled by GlobeCooks.