
Pork belly
Meat & poultry
- 380kcal
- 15.2 gprotein
- 0 gfibre
Per 100 g, raw.
What 100 g is made of
- Protein 15.2 g
- Fat 35.8 g
- Carbohydrate 0 g
- Water and other 49 g
“Water and other” is what is left of 100 g after protein, fat and carbohydrate (mostly water, plus ash).
Vitamins and minerals in 100 g
Bars show the share of the US adult daily value. The rank compares 260 ingredients.
- Sodium49.7 mg · 2% · #103 of 258
- Potassium208 mg · 4% · #163 of 256
- Calcium4.2 mg · <1% · #232 of 258
- Iron0.38 mg · 2% · #173 of 259
- Magnesium12.2 mg · 3% · #191 of 256
- Zinc1.1 mg · 10% · #98 of 256
- Vitamin C0.3 mg · <1% · #150 of 239
- Folate1 µg · <1% · #210 of 237
- Vitamin A3 µg · <1% · #132 of 237
- Vitamin B120.84 µg · 35% · #37 of 236
Where it comes from
Used in GlobeCooks dishes from: Americas (1), Europe (1)
Native range and history are drawn from Wikipedia and Wikidata by GlobeCooks.
More meat & poultry
Nutrients: USDA FoodData Central (food 167812, 2727576), public domain. Identity: Wikidata Q1365868. Compiled by GlobeCooks.