
Orange
Fruit · Rutaceae family
- 47kcal
- 0.91 gprotein
- 2 gfibre
Per 100 g, raw.
What 100 g is made of
- Protein 0.91 g
- Fat 0.15 g
- Carbohydrate 11.8 g
- Water and other 87.1 g
“Water and other” is what is left of 100 g after protein, fat and carbohydrate (mostly water, plus ash).
Vitamins and minerals in 100 g
Bars show the share of the US adult daily value. The rank compares 260 ingredients.
- Sodium9 mg · <1% · #155 of 258
- Potassium166 mg · 4% · #183 of 256
- Calcium43 mg · 3% · #113 of 258
- Iron0.33 mg · 2% · #184 of 259
- Magnesium10.7 mg · 3% · #206 of 256
- Zinc0.11 mg · 1% · #216 of 256
- Vitamin C59.1 mg · 66% · #16 of 239
- Folate25 µg · 6% · #105 of 237
- Vitamin A21 µg · 2% · #87 of 237
- Vitamin B120 µg · 0% · #66 of 236
Where it comes from
- 1565Expeditions brought sweet oranges to Florida in 1565.United States of America
- 1646By 1646, sweet oranges were familiar across Europe.Europe
- 1769Franciscans brought orange trees to San Diego in 1769.United States of America
Used in GlobeCooks dishes from: Asia (3), Americas (1), Europe (1)
Native range and history are drawn from Wikipedia and Wikidata by GlobeCooks.
More fruit
Nutrients: USDA FoodData Central (food 169103, 746771), public domain. Identity: Wikidata Q13191. Compiled by GlobeCooks.