Durian
Durio zibethinus
Fruit · Malvaceae family
- 147kcal
- 1.5 gprotein
- 3.8 gfibre
Per 100 g, frozen.
What 100 g is made of
- Protein 1.5 g
- Fat 5.3 g
- Carbohydrate 27.1 g
- Water and other 66.1 g
“Water and other” is what is left of 100 g after protein, fat and carbohydrate (mostly water, plus ash).
Vitamins and minerals in 100 g
Bars show the share of the US adult daily value. The rank compares 260 ingredients.
- Sodium2 mg · <1% · #204 of 258
- Potassium436 mg · 9% · #60 of 256
- Calcium6 mg · <1% · #224 of 258
- Iron0.43 mg · 2% · #164 of 259
- Magnesium30 mg · 7% · #108 of 256
- Zinc0.28 mg · 3% · #171 of 256
- Vitamin C19.7 mg · 22% · #56 of 239
- Folate36 µg · 9% · #85 of 237
- Vitamin A2 µg · <1% · #138 of 237
- Vitamin B120 µg · 0% · #66 of 236
Where it comes from
Native to: South-eastern Asia
- 1500sThe Portuguese introduced D. zibethinus to Sri Lanka.Sri Lanka
- 1881Durian reached Hawaii as a gift to King Kalākaua.United States of America
- 1884The first seedlings were sent from Kew to Dominica.Dominica
Used in GlobeCooks dishes from: Asia (2)
Native range and history are drawn from Wikipedia and Wikidata by GlobeCooks.
More fruit
Nutrients: USDA FoodData Central (food 168192), public domain. Identity: Wikidata Q134185. Compiled by GlobeCooks.