Lemon
Fruit · Rutaceae family
- 47kcal
- 1.5 gprotein
- 10.6 gfibre
Per 100 g, raw.
What 100 g is made of
- Protein 1.5 g
- Fat 0.3 g
- Carbohydrate 16 g
- Water and other 82.2 g
“Water and other” is what is left of 100 g after protein, fat and carbohydrate (mostly water, plus ash).
Vitamins and minerals in 100 g
Bars show the share of the US adult daily value. The rank compares 260 ingredients.
- Sodium6 mg · <1% · #173 of 258
- Potassium160 mg · 3% · #189 of 256
- Calcium134 mg · 10% · #53 of 258
- Iron0.8 mg · 4% · #135 of 259
- Magnesium15 mg · 4% · #167 of 256
- Zinc0.25 mg · 2% · #177 of 256
- Vitamin C129 mg · 143% · #6 of 239
- Folate13 µg · 3% · #143 of 237
- Vitamin A3 µg · <1% · #132 of 237
- Vitamin B120 µg · 0% · #66 of 236
Where it comes from
- 1400sSubstantial European cultivation began in Genoa in the 15th century.Italy
- 1493Columbus brought lemon seeds to Hispaniola in 1493.Caribbean
Used in GlobeCooks dishes from: Europe (3), Africa (1), Asia (1)
Native range and history are drawn from Wikipedia and Wikidata by GlobeCooks.
More fruit
Nutrients: USDA FoodData Central (food 167749), public domain. Identity: Wikidata Q1093742. Compiled by GlobeCooks.