
Grape
Fruit
- 86kcal
- 0.91 gprotein
- 0.9 gfibre
Per 100 g, raw.
What 100 g is made of
- Protein 0.91 g
- Fat 0.16 g
- Carbohydrate 20.2 g
- Water and other 78.7 g
“Water and other” is what is left of 100 g after protein, fat and carbohydrate (mostly water, plus ash).
Vitamins and minerals in 100 g
Bars show the share of the US adult daily value. The rank compares 260 ingredients.
- Sodium7 mg · <1% · #172 of 258
- Potassium229 mg · 5% · #152 of 256
- Calcium10.2 mg · <1% · #204 of 258
- Iron0.16 mg · <1% · #212 of 259
- Magnesium8.6 mg · 2% · #219 of 256
- Zinc0.04 mg · <1% · #239 of 256
- Vitamin C3.3 mg · 4% · #110 of 239
- Folate4 µg · 1% · #189 of 237
- Vitamin A5 µg · <1% · #123 of 237
- Vitamin B120 µg · 0% · #66 of 236
Where it comes from
Native to: Canada, Central Asia, United States of America
- 1800sEphraim Bull developed the Concord grape from wild vine seeds in Massachusetts.United States of America
Used in GlobeCooks dishes from: Europe (1)
Native range and history are drawn from Wikipedia and Wikidata by GlobeCooks.
More fruit
Nutrients: USDA FoodData Central (food 174682, 2346412), public domain. Identity: Wikidata Q10978. Compiled by GlobeCooks.