Yellowfin tuna
Pisces
Fish & seafood · Scombridae family
- 109kcal
- 24.4 gprotein
- 0 gfibre
Per 100 g, raw.
What 100 g is made of
- Protein 24.4 g
- Fat 0.49 g
- Carbohydrate 0 g
- Water and other 75.1 g
“Water and other” is what is left of 100 g after protein, fat and carbohydrate (mostly water, plus ash).
Vitamins and minerals in 100 g
Bars show the share of the US adult daily value. The rank compares 260 ingredients.
- Sodium45 mg · 2% · #107 of 258
- Potassium441 mg · 9% · #59 of 256
- Calcium4 mg · <1% · #233 of 258
- Iron0.77 mg · 4% · #136 of 259
- Magnesium35 mg · 8% · #84 of 256
- Zinc0.37 mg · 3% · #150 of 256
- Vitamin C0 mg · 0% · #154 of 239
- Folate2 µg · <1% · #207 of 237
- Vitamin A18 µg · 2% · #89 of 237
- Vitamin B122.1 µg · 87% · #14 of 236
Where it comes from
Used in GlobeCooks dishes from: Americas (1)
Native range and history are drawn from Wikipedia and Wikidata by GlobeCooks.
More fish & seafood
Nutrients: USDA FoodData Central (food 175159), public domain. Identity: Wikidata Q269781. Compiled by GlobeCooks.