Skipjack tuna
Pisces
Fish & seafood · Scombridae family
- 103kcal
- 22 gprotein
- 0 gfibre
Per 100 g, raw.
What 100 g is made of
- Protein 22 g
- Fat 1 g
- Carbohydrate 0 g
- Water and other 77 g
“Water and other” is what is left of 100 g after protein, fat and carbohydrate (mostly water, plus ash).
Vitamins and minerals in 100 g
Bars show the share of the US adult daily value. The rank compares 260 ingredients.
- Sodium37 mg · 2% · #109 of 258
- Potassium407 mg · 9% · #70 of 256
- Calcium29 mg · 2% · #141 of 258
- Iron1.3 mg · 7% · #112 of 259
- Magnesium34 mg · 8% · #87 of 256
- Zinc0.82 mg · 7% · #110 of 256
- Vitamin C1 mg · 1% · #132 of 239
- Folate9 µg · 2% · #157 of 237
- Vitamin A16 µg · 2% · #94 of 237
- Vitamin B121.9 µg · 79% · #17 of 236
Where it comes from
Used in GlobeCooks dishes from: Asia (3)
Native range and history are drawn from Wikipedia and Wikidata by GlobeCooks.
More fish & seafood
Nutrients: USDA FoodData Central (food 175156), public domain. Identity: Wikidata Q633957. Compiled by GlobeCooks.