Crayfish
Fish & seafood
- 77kcal
- 16 gprotein
- 0 gfibre
Per 100 g, raw.
What 100 g is made of
- Protein 16 g
- Fat 0.95 g
- Carbohydrate 0 g
- Water and other 83.1 g
“Water and other” is what is left of 100 g after protein, fat and carbohydrate (mostly water, plus ash).
Vitamins and minerals in 100 g
Bars show the share of the US adult daily value. The rank compares 260 ingredients.
- Sodium58 mg · 3% · #91 of 258
- Potassium302 mg · 6% · #106 of 256
- Calcium27 mg · 2% · #144 of 258
- Iron0.84 mg · 5% · #130 of 259
- Magnesium27 mg · 6% · #115 of 256
- Zinc1.3 mg · 12% · #87 of 256
- Vitamin C1.2 mg · 1% · #130 of 239
- Folate37 µg · 9% · #82 of 237
- Vitamin A16 µg · 2% · #94 of 237
- Vitamin B122 µg · 83% · #15 of 236
Where it comes from
Used in GlobeCooks dishes from: Africa (16), Americas (3)
Native range and history are drawn from Wikipedia and Wikidata by GlobeCooks.
More fish & seafood
Nutrients: USDA FoodData Central (food 174206), public domain. Identity: Wikidata Q1211742. Compiled by GlobeCooks.