Broad bean
Vicia faba
Beans & pulses · Fabaceae family
- 88kcal
- 7.9 gprotein
- 7.5 gfibre
Per 100 g, raw.
What 100 g is made of
- Protein 7.9 g
- Fat 0.73 g
- Carbohydrate 17.6 g
- Water and other 73.7 g
“Water and other” is what is left of 100 g after protein, fat and carbohydrate (mostly water, plus ash).
Vitamins and minerals in 100 g
Bars show the share of the US adult daily value. The rank compares 260 ingredients.
- Sodium25 mg · 1% · #119 of 258
- Potassium332 mg · 7% · #87 of 256
- Calcium37 mg · 3% · #124 of 258
- Iron1.6 mg · 9% · #106 of 259
- Magnesium33 mg · 8% · #92 of 256
- Zinc1 mg · 9% · #104 of 256
- Vitamin C3.7 mg · 4% · #108 of 239
- Folate148 µg · 37% · #25 of 237
- Vitamin A17 µg · 2% · #91 of 237
- Vitamin B120 µg · 0% · #66 of 236
Where it comes from
Used in GlobeCooks dishes from: Asia (3), Africa (1), Europe (1)
Native range and history are drawn from Wikipedia and Wikidata by GlobeCooks.
More beans & pulses
Nutrients: USDA FoodData Central (food 168574), public domain. Identity: Wikidata Q61672189. Compiled by GlobeCooks.