Falafel
Other
- 333kcal
- 13.3 gprotein
- —fibre
Per 100 g, raw.
What 100 g is made of
- Protein 13.3 g
- Fat 17.8 g
- Carbohydrate 31.8 g
- Water and other 37.1 g
“Water and other” is what is left of 100 g after protein, fat and carbohydrate (mostly water, plus ash).
Vitamins and minerals in 100 g
Bars show the share of the US adult daily value. The rank compares 260 ingredients.
- Sodium294 mg · 13% · #41 of 258
- Potassium585 mg · 12% · #46 of 256
- Calcium54 mg · 4% · #97 of 258
- Iron3.4 mg · 19% · #58 of 259
- Magnesium82 mg · 20% · #56 of 256
- Zinc1.5 mg · 14% · #82 of 256
- Vitamin C1.6 mg · 2% · #125 of 239
- Folate93 µg · 23% · #40 of 237
- Vitamin A1 µg · <1% · #147 of 237
- Vitamin B120 µg · 0% · #66 of 236
Where it comes from
- 1933A falafel shop had opened in Beirut by 1933.Lebanon
- 1970sTurkish stalls and restaurants introduced falafel to German customers in the early 1970s.Germany
- 1990sBy the 1990s, falafel had begun reaching a wider North American public.Northern America
Native range and history are drawn from Wikipedia and Wikidata by GlobeCooks.
More other
Nutrients: USDA FoodData Central (food 172455), public domain. Identity: Wikidata Q188788. Compiled by GlobeCooks.