Walnut
Nuts & seeds · Juglandaceae family
- 730kcal
- 14.6 gprotein
- 5.2 gfibre
Per 100 g, raw.
What 100 g is made of
- Protein 14.6 g
- Fat 69.7 g
- Carbohydrate 10.9 g
- Water and other 4.8 g
“Water and other” is what is left of 100 g after protein, fat and carbohydrate (mostly water, plus ash).
Vitamins and minerals in 100 g
Bars show the share of the US adult daily value. The rank compares 260 ingredients.
Where it comes from
Used in GlobeCooks dishes from: Asia (3)
Native range and history are drawn from Wikipedia and Wikidata by GlobeCooks.
More nuts & seeds
Nutrients: USDA FoodData Central (food 2346394), public domain. Identity: Wikidata Q208021. Compiled by GlobeCooks.