Almond
Prunus amygdalus
Nuts & seeds · Rosaceae family
- 626kcal
- 21.5 gprotein
- 10.8 gfibre
Per 100 g, raw.
What 100 g is made of
- Protein 21.5 g
- Fat 51.1 g
- Carbohydrate 20 g
- Water and other 7.4 g
“Water and other” is what is left of 100 g after protein, fat and carbohydrate (mostly water, plus ash).
Vitamins and minerals in 100 g
Bars show the share of the US adult daily value. The rank compares 260 ingredients.
Where it comes from
Native to: Western Asia
Used in GlobeCooks dishes from: Europe (7), Africa (4), Americas (1), Asia (1)
Native range and history are drawn from Wikipedia and Wikidata by GlobeCooks.
More nuts & seeds
Nutrients: USDA FoodData Central (food 2346393), public domain. Identity: Wikidata Q184357. Compiled by GlobeCooks.