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Frying the pork part that produces lard.
Photo: Ssemmanda will, CC BY-SA 4.0, via Wikimedia Commons

Lard

Fats & oils

  • 902kcal
  • 0 gprotein
  • 0 gfibre

Per 100 g, raw.

How to buy, store and cook lard on GlobeCooks →

What 100 g is made of

  • Protein 0 g
  • Fat 100 g
  • Carbohydrate 0 g
  • Water and other 0 g

“Water and other” is what is left of 100 g after protein, fat and carbohydrate (mostly water, plus ash).

Vitamins and minerals in 100 g

Bars show the share of the US adult daily value. The rank compares 260 ingredients.

Where it comes from

  1. 1800sDuring the 1800s, lard was used much like butter in North America and many European countries.Americas, Europe

Used in GlobeCooks dishes from: Americas (3), Europe (2)

Native range and history are drawn from Wikipedia and Wikidata by GlobeCooks.

More fats & oils

Nutrients: USDA FoodData Central (food 171401), public domain. Identity: Wikidata Q72827. Compiled by GlobeCooks.

Lard: nutrition per 100 g and where it comes from · Open Data Finder